Shyla is a Dakota 500 hr Trauma Informed yoga teacher who lives in Regina, Sask. 

I will be offering a fun, light hearted class for the kids to connect to their bodies and breath in creative, educational way. We will do a combination of breathing techniques such as Zombie breath, and Ball breathing and fun yoga poses such as balancing on one foot, or hopping on our mats like a frog. The class will be designed to keep the kids entertained, moving and help improve self awareness 

and self-confidence.